An integrative approach combining clinical nutrition, plant medicine, mindfulness, and natural healing for lasting mental wellness. Throughout the 6-week series we will explore: 

• Brain Systems & Gut-Brain Connection
• Mindfulness & Anti-Inflammatory Nutrition
• Healing Environment & Healthy Boundaries
• Nature Connection & Plants as Medicine
• Somatic Release & Gut-Mental Health Link
• Integration & Reflection

During the 6-weeks participants will be invited to purchase and take recommended supplements, including Amanita Muscaria, a functional, non-psilocybin mushroom. All supplements are safe, however it is always recommended that participants connect with their own medical practitioners before starting any new programs. Only you will know what is right for your body.

Facilitators: 

Dr. Heather McCarter - Clinical Nutrition Health Coach & Chiropractor

Nicole Siri Martin - Psycho-Spiritual Integration Guide, Licensed Counselor, Certified Microdosing Guide

The price is $1100 for the course. Supplements purchased separately (expected expense: ~$350)