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Microdosing Containers

Earth Medicine Integration Sessions

A single-session plant medicine integration offering is designed to support individuals who have already engaged in a journey, or using earth medicines for healing, and are ready to make meaning of what was experienced. The medicine may open the door, offering insight, perspective, or emotional release—this session focuses on what comes next. Together, the messages, themes, and sensations that emerged are gently explored, helping to translate the experience into practical, grounded steps for daily life. Integration can be one of the most important—and often most challenging—parts of the process. Insights from a journey are not always easy to articulate or fully understand, and without support, they can fade or feel fragmented. This space offers thoughtful reflection and guidance, helping to clarify what was revealed and how it can be embodied moving forward. Through compassionate, experienced support, the experience is given language, meaning, and direction, allowing the work to continue beyond the journey itself.

$200.00 USD

Amanita - 4-week Microdosing Container

This 4-week Amanita muscaria microdosing container offers a guided, intentional space to work with the wisdom of this ancient mushroom. Approached with respect and care, participants are supported in building a deeper relationship with the medicine while cultivating nervous system regulation and self-awareness. This is an active, integrative practice—not a quick fix. With a focus on safety, discernment, and embodiment, participants engage the medicine as a partner in their process. Weekly 30-minute calls provide support, reflection, and guidance as insights unfold and integrate into daily life.  

$500.00 USD

Microdosing - 12-Week Container

This 12-week microdosing container offers a comprehensive, intentional pathway for those seeking to work in relationship with mushroom medicine for healing, regulation, and personal growth. Rooted in respect, care, and attunement, this container invites participants into a gradual and supported process—honoring that these medicines are not quick fixes, but powerful allies that require presence, responsibility, and intention. Throughout the 12 weeks, emphasis is placed on safety, discernment, and relationship. Consideration of medications and individual health factors is essential, ensuring that the process is both supportive and effective. This is a collaborative and evolving experience—one that asks for curiosity, reflection, and respect for the medicine and the body. Support is woven throughout the container to help integrate both subtle and profound shifts. Weekly calls provide space to track progress, explore insights, and strengthen the relationship with the medicine. Ongoing access via Signal offers additional support between sessions, allowing questions and experiences to be held in real time. The container closes with a dedicated integration session following a two-week pause, helping to ground the work and carry it forward into daily life.  

$1,500.00 USD

Counseling Containers

Counseling - Single Counseling Session

Individual counseling is offered for adults seeking deeper alignment, healing, and personal growth. This work focuses on gently uncovering misalignments and disruptions that may be impacting overall well-being, while supporting a reconnection to one’s authentic self. Through a compassionate and integrative approach, clients are guided to access their own innate capacity for healing and to grow into who they have always been—often hidden beneath life experiences, relational wounds, and cultural conditioning. Sessions incorporate a blend of modalities including mindfulness, psycho-spiritual integration, and trauma-informed practices such as somatic experiencing, EMDR, and Internal Family Systems (IFS), alongside ancient healing traditions rooted in Ayurveda and yoga.

$200.00 USD

Mindfulness Meditation - 6-week container

Within this 6-week container, you’ll participate in weekly sessions designed to teach accessible mindfulness techniques, support the development of a consistent practice, and help you integrate mindfulness into your daily life in a meaningful and sustainable way. This offering includes six one-hour sessions, thoughtfully blending mindfulness teachings, meditation practice, and therapeutic integration, as the practice of stillness can naturally bring up challenging emotions, sensations, and thought patterns that benefit from skilled, compassionate support.  

$800.00 USD

Counseling - 6-session container

This counseling container is designed for those ready to commit to “doing the work” by building a safe, supportive, and deeply connected relationship with themselves. Through a dedicated period of care, you are invited to reconnect with your inner wisdom, explore patterns that may no longer serve you, and move toward greater alignment with who you truly are. Each person is inherently whole and worthy, even when it doesn’t feel that way, and this container offers compassionate guidance to support that remembering. While this approach may differ from more traditional counseling models, it honors the truth that meaningful change requires intention, practice, and time—and you don’t have to walk this path alone.

$1,050.00 USD

Somatic Breathwork sessions

Group Somatic Breathwork

Soma+IQ Breathwork™ is a full embodiment experience designed to help you release stress, trauma, emotions and pent up energy from the body. It is a modality that utilizes your own breath to help shed the layers of yourself that no longer serve. Somatic Breathwork™ uses a circular diaphragmatic breath to tap into your body's innate inner intelligence to find the areas that need clearing. Coupling the breath with immersive music may result in different forms of cathartic emotional releases such as laughing, moving, crying, yelling, and shaking. All forms of expression are encouraged because it allows the body to move any stuck energy and create space for the second half of the breathwork session. A gentler breathing technique is used in the second half of the session to help you connect with who you truly are. Together we can use the breath to call in how you want to show up in the world, the changes you want to embody, and allow you to see clearly what it would be like to live your best life.  

$50.00 USD

1:1 Somatic Breathwork Session

Soma+IQ Breathwork™ is a full embodiment experience designed to help you release stress, trauma, emotions and pent up energy from the body. It is a modality that utilizes your own breath to help shed the layers of yourself that no longer serve. Somatic Breathwork™ uses a circular diaphragmatic breath to tap into your body's innate inner intelligence to find the areas that need clearing. Coupling the breath with immersive music may result in different forms of cathartic emotional releases such as laughing, moving, crying, yelling, and shaking. All forms of expression are encouraged because it allows the body to move any stuck energy and create space for the second half of the breathwork session. A gentler breathing technique is used in the second half of the session to help you connect with who you truly are. Together we can use the breath to call in how you want to show up in the world, the changes you want to embody, and allow you to see clearly what it would be like to live your best life.  

$300.00 USD

AVAILABLE PRODUCTS

Microdosing Community and Integration Group

This microdosing community support group is designed for individuals who are currently engaged in—or have prior experience with—a microdosing practice and are seeking ongoing connection, reflection, and guidance. It offers a confidential and respectful space to explore the nuances of working with these medicines, while being supported by others who understand the process firsthand. Facilitated by two mental health practitioners and a functional health coach, the group provides a balanced approach that honors both the psychological and physiological aspects of microdosing. Participants are invited to share experiences, ask questions, and deepen their understanding in a space rooted in safety, integrity, and mutual respect. Meetings are held online via Zoom on the first and third Sundays of each month from 5:00–6:30 PM ET. The group operates as a monthly subscription, offering consistent, ongoing support for those committed to integrating this work into their lives.

$30.00 USD every month